Alethia Antonia - Open Company Class

Description

This highly physical class will draw on various movement styles and practices to explore physicality, musicality, dynamics, and flow. It will begin with exploring physicality through improvisation and structured movement patterns to encourage flow and develop strength, mobility and connectivity through the whole body. This will build into set standing and floor work phrases and accumulate in a sequence that integrates all elements. Throughout, there will be an emphasis put on working within one’s individual body while maintaining a dedication to testing one’s own capabilities and finding new possibilities.