Yoga flow class with Luná Movements
From £5
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Description
Move through life with more ease with Luna Movement's dance, yoga and pilates classes.
Experience the energizing flow of a Vinyasa Yoga class, a dynamic dance-like practice connecting poses through breath. Discover how movement, breath, and mindfulness intertwine to enhance your flexibility, strength, and emotional well-being.
Whilst Vinyasa is suitable for all levels, the style does assume an ability to move from the floor to standing. Each pose can be adapted to meet your challenge and ability, so come along and find your unique flow with our expert guides.
Mats and props are provided.
Embrace the rhythm of your body and elevate your mind.
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